Mindless Eating Book Review

Mindless Eating Book Review

The average person makes well over 200 decisions about food every day. Traditional diet books focus on what dietitians and health practitioners know. This book focuses on what psychologists and marketers know. Recommended by Ramit Sethi, Mindless Eating is a well-researched, and very interesting book, that illustrates how situational circumstances are greatly¬†related to our behavior. […]