Ryan Stephens Marketing

How and Why I Track My Life

Unlike many people who I respect, I don’t believe in tracking for tracking’s sake. It’s not one of life’s intrinsic pleasures. Personally, I only have one reason to track: to increase the quality of my life. How? By identifying things that are either correlated or causally-related to increased quality of life and optimizing for those […]

How Asking for Help Can Transform Your Life

Most of us are terrible at asking for help. We don’t want to seem weak, needy or incompetent. The problem is that our reluctance to ask for help can often turn a trivial problem into a hot mess. As an especially proud and stubborn person, I’m often guilty of spending countless hours troubleshooting a problem that […]